1.3.4 Safe to install
The Health App: Mood Tracker serves as a noteworthy tool for individuals monitoring their health status. This application offers a straightforward approach to tracking mood and heart rate while also analyzing stress levels and anxiety. By simply placing a finger on the device's camera, users can obtain their heartbeat within seconds, facilitating a comprehensive understanding of their emotional and physical well-being.
Features:
- Measure heart rate and track heartbeat using only your smartphone.
- Daily mood tracking capabilities.
- Accurate heart rate variability (HRV) and heart rate measurements.
- Monitor heart health over time.
- No additional hardware required.
- Access to professional heart-healthy diet recommendations and meditation courses.
- CSV file export option for data management.
Usage Instructions:
To measure your heartbeat using this free app, place your finger on the camera lens and remain still for accurate results. It is advisable to activate the flashlight for better measurement accuracy, and ensure that camera access is permitted.
Recommended Usage Frequency:
For optimal accuracy, it is recommended to utilize the heart rate monitor app multiple times throughout the day, such as upon waking, before sleeping, and after workouts. This practice assists users in tracking heart rate trends in real-time, contributing to a deeper understanding of their physical status.
Understanding Normal Heart Rate:
According to the American Heart Association and the Mayo Clinic, a normal resting heart rate for adults ranges from 60 to 100 beats per minute (BPM). It is important to note that various factors such as activity level, fitness level, stress, and emotions can influence heart rate.
Meditation Music:
The app offers a selection of meditation music designed to promote relaxation, mindfulness, and stress reduction. Users can choose tracks that best suit their preferences for achieving tranquility and inner peace.
Health Tips and Articles:
The application also provides valuable insights and expert guidance for maintaining a healthy lifestyle, enhancing vitality through informed choices.
Disclaimer:
- This heart rate monitor app should not be considered a medical device.
- If you have any medical concerns or conditions related to heart health, consulting with a healthcare professional is strongly advised.
- Please be aware that in some devices, prolonged use of the app may cause the LED to become warm.
For any inquiries or suggestions, feel free to contact us at: [email protected]
Overview
Health App: Mood Tracker is a Freeware software in the category Home & Hobby developed by HealthTracker Apps.
The latest version of Health App: Mood Tracker is 1.3.4, released on 04/19/2025. It was initially added to our database on 01/04/2025.
Health App: Mood Tracker runs on the following operating systems: Android.
Users of Health App: Mood Tracker gave it a rating of 4 out of 5 stars.
FAQ
What is the Mood Tracker app?
The Mood Tracker app is a mobile application designed to help users monitor, record, and analyze their emotional well-being over time.
How do I use the Mood Tracker app?
Users can log their daily moods, add notes about events that influenced their feelings, and view trends through visual graphs and reports.
Is the Mood Tracker app free?
The app is available for free with limited features; however, there may be in-app purchases or a premium version for enhanced functionalities.
Can I export my mood data from the app?
Yes, users have the option to export their mood data as a CSV file for personal records or to share with healthcare providers.
Does the app provide tips for improving mood?
Yes, the Mood Tracker app includes tips and resources based on user moods to help improve mental well-being.
Is my data safe in the Mood Tracker app?
Yes, HealthTracker Apps employs encryption and privacy measures to protect user data and ensure confidentiality.
Can I set reminders to log my mood?
Absolutely! Users can set customizable reminders to prompt them to log their moods at preferred times.
Does the Mood Tracker app work offline?
Yes, users can log their moods offline, and data will sync automatically when they reconnect to the internet.
How can I view my mood trends over time?
The app provides graphical representations of your logged moods, allowing you to easily track fluctuations and identify patterns over time.
Is the Mood Tracker app suitable for any age group?
Yes, the app is designed for use by individuals of all age groups who wish to monitor their emotional health effectively.
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